{"id":47523,"date":"2026-06-22T15:22:27","date_gmt":"2026-06-22T15:22:27","guid":{"rendered":"https:\/\/successwithless.net\/index.php\/product\/essentials-of-sports-nutrition-and-supplements\/"},"modified":"2026-06-22T15:22:27","modified_gmt":"2026-06-22T15:22:27","slug":"essentials-of-sports-nutrition-and-supplements","status":"publish","type":"product","link":"https:\/\/successwithless.net\/index.php\/product\/essentials-of-sports-nutrition-and-supplements\/","title":{"rendered":"Essentials of Sports Nutrition and Supplements"},"content":{"rendered":"

Price: $219.00<\/del> - $161.15<\/span>
(as of Jun 22, 2026 15:22:27 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Millions of consumers want to lose body fat, gain muscle mass, and\/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as \u2018tools\u2019 to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.<\/p>\n<\/p>\n

Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:<\/p>\n<\/p>\n

Endocrinology and Exercise<\/p>\n<\/p>\n

Principles of Exercise Training<\/p>\n<\/p>\n

An Overview of Dietary Supplements<\/p>\n<\/p>\n

Nutritional Needs of Endurance Athletes<\/p>\n<\/p>\n

Nutritional Needs of Strength-Power Athletes<\/p>\n<\/p>\n

Sports Application of Creatine<\/p>\n<\/p>\n

Eating to Improve Body Composition<\/p>\n<\/p>\n

Pre-, During, and Post-Workout Nutrition for Endurance Athletes<\/p>\n<\/p>\n

Pre- During, and Post-Workout Nutrition for Strength-Power Athletes<\/p>\n<\/p>\n

But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field. <\/p>\n

Publisher \u200f : \u200e Humana
Publication date \u200f : \u200e June 11, 2008
Edition \u200f : \u200e 2008th
Language \u200f : \u200e English
Print length \u200f : \u200e 708 pages
ISBN-10 \u200f : \u200e 1588296113
ISBN-13 \u200f : \u200e 978-1588296115
Item Weight \u200f : \u200e 3.9 pounds
Dimensions \u200f : \u200e 8.5 x 1.5 x 11.25 inches
Best Sellers Rank: #1,121,701 in Books (See Top 100 in Books) #160 in Nutrition (Books) #223 in Sports Medicine (Books) #250 in Physical Medicine & Rehabilitation (Books)
Customer Reviews: 4.0 4.0 out of 5 stars (53) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
\n